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News

21
May

Fedhealth IMPI Challenge KZN supports Prochorus

Seen here:  Fedhealth IMPI Warriors in action during the Fedhealth IMPI Challenge #1 in Stellenbosch earlier this year.  Photo Credit:  Mark Sampson On entering the Fedhealth IMPI Challenge #2 that will take place at the picturesque Virginia Trails (Eston, KZN) on Saturday, 16 June 2018, adventure seekers can choose to either support one or all...
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30
Apr

Youngsters guaranteed hours of fun at Fedhealth IMPI Mini in KZN

Seen here (from left to right):  Junior IMPI Warriors Klara du Plessis and Dane Kietzmann are ready for the Fedhealth IMPI Challenge.  Photo Credit:  Mark Sampson Returning to the picturesque Virginia Trails (Eston, KZN) on Saturday, 16 June 2018, the Fedhealth IMPI Challenge is guaranteed to be hours of fun for the whole family. With...
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11
Apr

6 Exercise Tips for the Weekend Warrior

When it comes to exercising, are you a weekend warrior? That is, are you fairly inactive during the week, but then cram in all your workouts into a Saturday and Sunday? While the term “Weekend Warrior” may have originally been slightly derogatory, it’s becoming more and more common – and acceptable – to be a...
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11
Apr

Teach your child to be a casual athlete

We all know that exercise is good for adults. But for a child it’s even more important – if not more so. Besides helping them build strong bones and muscles, being physically active helps kids to improve their balance and gross motor co-ordination, and it has mental benefits in terms of teaching them things like...
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08
Apr

Botha, D’Oliveira dominate Fedhealth IMPI Challenge Elite Race

Seen here (from left to right):  Armin Botha and Dominique D’Oliveira in action on the day. Photo Credit:  Mark Sampson Armin Botha (Potchefstroom) and Dominique D’Oliveira (Bellville) claimed gold in the men’s and women’s Fedhealth IMPI Challenge Elite Race at Coetzenburg (Stellenbosch) on Sunday, 08 April 2018 in an impressive time of 02 hours 49...
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07
Apr

Fedhealth IMPI Challenge kicks season off at Coetzenburg (Stellenbosch)

Seen here:  Fedhealth IMPI Warriors in action on the day.  Photo Credit:  Mark Sampson The Fedhealth IMPI Challenge #1 kicked off the 2018 Season at Coetzenburg (Stellenbosch) on Saturday, 07 April 2018. Focussing on family involvement, a healthy living and getting outdoors, entrants enjoyed new obstacles and amazing sponsor activations.  This adrenaline pumping experience tests...
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